Tag: Fitness

Bicycling Around The World – Part 4

I am now at about four months of regular cycling – well three months technically since I spent nearly a

Treadmill Tunes

For the past two years, I have been working out with an awesome personal trainer – I’d give you a

Bicycling Around The World – Part 3

Yesterday marked two months of using my bicycle computer to track the total distance that I bike ride. In eight

Bicycling Around The World – Part 2

At the five week mark I had put 331 kilometers on the odometer. I was well past Oklahoma City to

590 Pound Leg Press

I never would have thought earlier in my life that I would be capable of leg pressing 590 pounds. Thanks

Bicycling Around The World

Alright, I am not really bicycling around the world. I thought that would be obvious. But, I do cycle a