Garstor's World, My realm of 3D art, LEGO and atheism

The Bad News About The Gym

Posted on Sunday, April 16th, 2017 at 10:27 AM in Fitness, Personal by Garstor

Last week was brutally stressful. Even with the “Good” Friday Christian-torture-porn day off…

Friday afternoon, I was in the local Good Life Fitness to begin getting myself back into shape. I learned that I have a long row to hoe ahead of me. I am basically right back to my worst condition. I am about the same weight and body fat percentage as when I met my first personal trainer – the very cool Patrick – back in Texas.

I tipped the scales at 262 pounds and about 32% body fat!

Ugh!

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