I’m floating around the 240 pound mark again. It’s been years since I was that heavy.
Getting over to Texas Family Fitness regularly is a big challenge. I’ll definitely need to check with their personal training options to see if I can get myself back on track. Damn do I ever miss Patrick, Isaac and Josh.
I may be heavier than I want to be but at least I haven’t lost my leg strength. I can still press over 800 pounds. The range of motion in my shoulders still limits what I can do with my upper body though.
It cannot be said enough! UGH!